TM
IN YOUR RECOVERY
ADDICTION RECOVERY AND MENTAL HEALTH WORKSHOP

Thrive in Your Recovery is an engaging and interactive workshop which is motivational, educational and transformational. Attendees are introduced to concepts, strategies and exercises that help to build positive attitudes, healthy behaviors and powerful skills that support long-term mental health and addiction recovery.

WORKSHOP OVERVIEW

PART 1  OVERCOMING DESTRUCTIVE INFLUENCES AND BEHAVIORS

  • How environmental and social influences effect our perception and beliefs

  • How our basic human needs effect our physical well-being, attitude and mindset

  • How to overcome destructive influences and behaviors and achieve the life you desire

PART 2  MASTERING THE ART OF EFFECTIVE MEDITATION

  • What meditation is and why it's so important

  • The basic components of meditation

  • Introduction to focused attention, open monitoring and mantra meditations

  • How to achieve a meditative state, gain mental focus and distinguish your own inner voice

  • How to use meditation during your daily activities

PART 3  REVEALING THE HIDDEN POWER OF OUR EMOTIONS

  • The hidden power of our emotions

  • Why an effective emotional response process is so important

  • How to develop an emotional response process

  • How to master and control your emotions

PART 4  GAINING AWARENESS AND DISCOVERING OUR PERSONAL TRUTH

  • The power of our personal truth

  • How to gain awareness and uncover your personal truth

  • Discover the underlying blocks that are holding you back

  • Maintaining awareness on a daily basis

PART 5  CREATING LASTING CHANGES AND RESOLVING INNER CONFLICTS

  • How to create lasting changes in your life

  • Learning to "Let Go"

  • Practicing forgiveness

  • Overcoming your fears

  • Letting go of self-deprecating beliefs

  • Overcoming harmful patterns of behavior

  • Resolving resentments

  • Aligning with your core beliefs and values

PART 6  THE JOURNEY OF SELF-DISCOVERY

  • How to discover your genuine self and who you want to become

  • Uncover your genuine interests, goals, desires and passions

  • Achieve greater understanding of what inspires and fulfills you and what your purpose is

PART 7  CREATING A LIFE OF HAPPINESS, PURPOSE AND FULFILLMENT

  • Create a blueprint for achieving the life you desire

  • Planning your day for maximum productivity and setting achievable expectations

  • Building a supportive peer group

  • How to achieve harmony and balance in your life

PART 8  FREEDOM THROUGH PRACTICING PERSONAL RESPONSIBILITY

  • Discover how your behavior effects other people

  • How to take personal responsibility for our behavior and mistakes

  • How to make amends and correct your mistakes

  • Resolve conflicts with integrity

PART 9  THRIVE IN YOUR RECOVERY

  • Discover your unlimited potential and personal power

  • Achieve a greater level of confidence and self-esteem

  • Expand your awareness and thrive in your recovery

INCLUDES POWERFUL TOOLS AND RESOURCES TO HELP YOU SUCCEED

PERSONAL SUCCESS GUIDE

& WORKBOOK  

Includes exercises, worksheets and step-by-step instructions for following the strategies discussed.

GUIDED MEDITATION ALBUM

Includes 15 guided meditations that are aligned with specific sessions and help empower you to connect, discover and achieve extraordinary results.

COMPLETE AUDIO COURSE  

The complete audio course is available for download or streaming on iTunes, Spotify, Google Play and TuneIn Radio.

ABOUT JONATHAN MONTE

Jonathan Monte is a mental health and addiction recovery specialist, personal development trainer, motivational speaker, author, and life coach who has helped thousands of people to transform their lives through his one-on-one coaching, group sessions and online training program. Through his lifetime of personal experience, research, intensive work with others and 25 years of 12-step recovery, he has developed powerful, practical and proven methods which allow his students to overcome their blocks, unleash their potential, achieve the life they desire, and thrive in their recovery.

TAILORED TO MEET YOUR SPECIFIC NEEDS

GROUP WORKSHOPS FOR TREATMENT CENTERS

This workshop is specifically tailored to be presented at treatment centers specializing in addiction recovery and mental health services. Offered as an eight-week workshop consisting of eight 60-90 minute sessions, with a maximum of 25 attendees per session.

WEEKEND WORKSHOPS

FOR RETREATS

Weekend workshops for retreats are available as either an 8-hour workshop in a single day or divided into two 4-hour sessions over a weekend. The length of the workshop varies by the number of breaks taken and the amount of Q&A time that is needed. 

ONE-ON-ONE PRIVATE COACHING SESSIONS

Private sessions are tailored to meet your personal needs, provide an incredibly powerful and transformational experience and include one-on-one coaching with Jonathan Monte.

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We look forward to working with you.

Please contact us for pricing and availability.

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© 2019 JONATHAN MONTE.   ALL RIGHTS RESERVED.